It finally dawns on me that I am eating the wrong phase with food, I seemed to have struggled big time with the brain waves since surgery.
I now have to take a few steps back and start having much mushier foods. I was finding meat more difficult to digest and although a few people had said to me to double check that I was eating the right stuff at that stage I kept reading the page over and over again and yes I did read it correctly, but what I hadn’t realised it was the wrong page and phase.
Can’t believe I have made that mistake. Oh well, I can’t dwell on it and have to just accept I have made this mistake and thank god I didn’t damage myself in the process.
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